ByHealthy MangoI really see some improvements, all those pushups in P90X3 did the trick. My guns are much more visible then before. I can do 10 pushups without and trouble at all. You really have more strenght if you do P90X3. I just took this pic of my right arm, there is a noticable difference I…
Well what can I say, I lost like 6 or 7 kilos. But the last 2 days I got 1 back. I was thinking I can eat more now that I workout. Oh boy was I wrong. As soon as you start to eat more, you gain back, even though you do p90x3 each day….
I was shocked. I love Louis Theroux BBC documentaries. Each documentary seems to be better than previous one. The guy really is the best reporter that I know. But lets get to the chase here. The last documentary I was watching few days ago just shocked me. It was about terminally ill patients. And oh…
I am disappointed. I missed only one day of doing p90x3. It seems to me it i just marketing! All the results, having six pack after 90 days. You betcha. I lost one kilo only. I am not sure if that is because of eating less or doing p90x3. I was so motivated when I…
I have been doing DDP yoga now for several months. I did at least 3 to 4 times per week. But haven’t lost any weight. I became more flexible, tha tis for sure. But I wanted to loose weight. THat was my primary goal. And I am vegan, so my diet is very clean, 50%…
I am into fitness. I go to gym a lot. But I haven’t taken any protein shake for years. Because I was allergic to milk protein shakes. I had stomach pain, liver pain, I just felt really bad after taking the protein shake. Milk proteins contain a lot of casein, which is just horrible for…
I have upgraded my toothpaste lately. Here is my latest recipe. I use the following ingredients. Baking soda Hydrogen peroxide Xylitol Tea Treal Oil Menthol oil extract I just mix baking soda with peroxide so I get a paste, then I add few drops of tea tree oil, which is amazing antibacterial oil, I just…
Where have we come to in the last year or so. We were like bombarded with regular white sugar products, from chewing gums (yes, some companies use sugar in chewing gums, stupid, I know), cakes, chocolates etc. We all know sugar is bad in fact it is horrible. It is deadly for diabetics, it raises…
Hi, I started doing Yoga, but not usual lie on the ground and stretch yoga. No, I am doing Diamond Dallas yoga. You know the loud guy who was a pro wrestler few years back. Now he is almost 60 and still in great shape. I saw him doing the scorpion move in the video….
I mean the price is really high!!! But is it Vitamix! I hope it will work long time and give me a lot of great smoothies. But yes I have been in raw foods for many years now. I have even tried to become 100%, did that for 6 full months, but that was 15…
I previously used Betaine HCL along with pepsin. I wasn’t aware that pepsin hormone was derived from a pig’s stomach. Had I known, I would never have purchased it. However, I’ve discovered an alternative suitable for vegans and vegetarians who seek an animal-friendly Betaine HCL. This alternative works just as effectively. My burping and acid…
This is kind of weird video, but after seeing other people talk about I made my judgement. There are some really lovely people, promoting raw food outthere on youtube. I would say the liferegenerator is the best one of them. Also the guys who organized raw food fest in Woodstock every year is an amazing…