But here’s the cool part: vitamin K2 doesn’t just help vitamin D do its job, it also has its own special power. It’s like a traffic director for calcium, a mineral that makes your bones strong. You see, calcium can be a bit clumsy – if it doesn’t have someone guiding it, it might end up in the wrong place, like your blood vessels instead of your bones. That’s where vitamin K2 comes in. It makes sure calcium goes where it’s supposed to – to your bones, making them strong and healthy.

Now, some really smart researchers looked into this and found something amazing. In a fancy medical journal called the Journal of the American College of Cardiology, they wrote about how taking vitamin K2 and vitamin D can help stop CAC from getting worse, especially in people who are at higher risk of heart problems. This means that by taking these vitamins, you might be giving your heart some extra protection against heart attacks and maybe even living longer and healthier. So, just like superheroes, vitamin K2 and vitamin D are here to save the day for your heart!

K2 and Vitamin D Slow Down the heart disease

Researchers found that vitamins K2 and D can help slow down a problem called coronary artery calcification (CAC), which is like a buildup of tiny pebbles in the tubes that carry blood to your heart. They discovered this by looking closely at a study called the Aortic Valve Decalcification Trial, or AVADEC for short. In this study, 389 patients who were around 71 years old were given either vitamins K2 and D or a fake pill (placebo) for 24 months.

At first, the study didn’t show much difference between the people taking the vitamins and those taking the placebo when it came to the buildup of pebbles in a valve in the heart called the aortic valve. But when researchers looked at a smaller group of people with a lot of pebbles already in their heart tubes (those with a high CAC score) and people who were taking a type of medicine called statins, they found something interesting.

In this smaller group, the people who took vitamins K2 and D had fewer bad things happen to their hearts, like heart attacks or surgeries, compared to those who took the fake pills. And for those who were already taking statins, the vitamins really made a difference – they helped slow down the buildup of pebbles in the heart tubes. So, it seems like vitamins K2 and D might be like a shield for your heart, especially if you already have a lot of pebbles in there or if you’re taking statins.

The study mentioned something important: so far, no research trials have been able to prove that they can slow down the buildup of pebbles in the heart tubes, called coronary artery calcification (CAC). They also found that the more pebbles someone already had in their heart tubes at the beginning of the study, the faster the pebbles grew over time.

But here’s where it gets interesting: in the study, they noticed that the people who were at high risk because they already had a lot of pebbles in their heart tubes seemed to benefit the most from taking vitamin K2. It’s like the vitamins were really helping those who needed it most. The researchers think that maybe the effect of the vitamins is most obvious in people who already have a lot of pebbles, and they also think that maybe the study wasn’t long enough to see a difference in people with fewer pebbles. So, it’s like they’re saying, “Hey, maybe the vitamins work best for those who really need them, but we need more time to be sure.

In the study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9237441 , they used a special type of vitamin K2 called menaquinone-7 (MK-7), which is found in foods that have been fermented, like certain cheeses and natto (a type of fermented soybean). Before this study, other research found that taking 180 micrograms (mcg) of this type of vitamin K2 every day for three years helped make the arteries less stiff in women who had gone through menopause, especially those whose arteries were already very stiff.

The main person in charge of the study, Axel Diederichsen from Odense University Hospital in Denmark, said they’re planning to do another study to see what happens when people with severe coronary artery calcification take vitamins K2 and D3. He explained that they’re curious to find out more, especially about how not having enough vitamin K2 might affect the buildup of pebbles in the heart tubes. They already know that having a lot of pebbles in the heart tubes can make someone more likely to have a heart attack or die, so they want to see if these vitamins can help.

Vitamin K2 is like a superhero for your heart

It’s really important for keeping it healthy. It works together with some special proteins in your body, like matrix Gla protein (MGP) and osteocalcin, which are like the helpers in this superhero team.

MGP does something amazing – it grabs onto calcium in the cells of your heart tubes and takes it away, like cleaning up calcium buildup on the walls of your blood vessels. Then, vitamin K2 steps in and helps move that calcium to where it’s needed – your bones! It hands the calcium over to osteocalcin, which helps keep your bones strong by sticking the calcium in place.

The glutamic acid in MGP is like the commander of this whole operation. It’s super important for keeping your blood vessels healthy by stopping too much calcium from building up. When calcium builds up in your blood vessels, it can make them hard and narrow, which can lead to serious problems like heart attacks or strokes. So, by making sure MGP is working well, vitamin K2 helps keep your heart and blood vessels in good shape.

MGP, a special protein in your body, needs to go through a process called carboxylation to become active and do its job properly. This process involves adding something called a carboxyl group, and that’s where vitamin K2 steps in to help. Vitamin K2 works together with an enzyme called gamma-glutamyl carboxylase to make sure MGP gets carboxylated. Once this happens, MGP becomes active and can start grabbing onto calcium ions.

Activated MGP acts like a protector for your blood vessels. It grabs onto calcium and stops it from building up where it shouldn’t, like in the plaques that can form in your arteries. Instead, it helps put the calcium back into circulation where it’s needed.

At the same time, vitamin K2 also helps with another important job: making your bones strong. It does this by activating another protein called osteocalcin, which helps stick calcium into your bones, making them denser and healthier. So, by working together, vitamin K2 helps keep your heart and blood vessels healthy by making sure calcium goes where it’s supposed to – out of your blood vessels and into your bones.

Glutamic acid in MGP, along with vitamin K2, plays a crucial role in keeping your blood vessels healthy. It stops calcium from building up in your arteries, preventing them from getting hard and narrow. At the same time, it helps make sure that calcium is used properly to make your bones strong. This shows how important it is to get enough vitamin K2 to keep both your heart and bones healthy.

Double Protection: Keeping Arteries Clear and Bones Strong

A two-pronged approach to keeping your blood vessels clear and your bones strong involves vitamin K2. This vitamin activates two important proteins, enabling the transfer of calcium from your arteries to your bones. Without enough vitamin K2, this process can’t happen, which increases the risk of calcium buildup in your arteries.

Research has shown that people with higher levels of vitamin K2 are significantly less likely to develop severe calcium buildup in their arteries or die from heart disease over several years. For example, in one study, those with the highest intake of vitamin K2 had a 52% lower risk of arterial calcification and a 57% lower risk of heart disease-related deaths over a seven- to 10-year period.

In another study, called the Prospect Study, following 16,000 people for 10 years revealed that each additional 10 mcg of vitamin K2 in the diet led to a 9% decrease in cardiac events. Similarly, research from Edith Cowan University found that individuals with a diet rich in vitamin K had a 34% reduced risk of peripheral artery disease (PAD) or PAD-related hospitalization.

Moreover, when looking specifically at vitamin K2, those with the highest dietary intake were found to have a 14% lower risk of hospitalization for illnesses related to atherosclerotic cardiovascular disease (ASCVD) compared to those with the lowest intake. A review of clinical studies in 2023 further emphasized the importance of consuming vitamin K-rich foods or supplements for maintaining vascular health.

When researchers looked specifically at the data for vitamin K2, they discovered that individuals with the highest dietary intake of vitamin K2 had a 14% lower risk of being hospitalized for illnesses related to atherosclerotic cardiovascular disease (ASCVD) compared to those with the lowest intake.

A review of clinical studies in 2023 emphasized the importance of vitamin K in cardiovascular health. It highlighted that consuming foods rich in vitamin K or taking vitamin K supplements can help maintain vascular health. The review noted that vitamin K plays a crucial role in preventing vascular calcification by regulating the carboxylation of specific proteins that depend on vitamin K. These proteins, including MGP and osteocalcin, are essential for proper calcium metabolism in the body, benefiting both vascular health and bone strength.

MGP, in particular, is a powerful inhibitor of vascular calcification produced by various cells in the body. When MGP is carboxylated, it binds strongly to calcium ions, preventing them from being deposited in places like the walls of arteries, where they don’t belong. This helps keep blood vessels healthy and prevents the buildup of harmful calcium deposits.

The Impact of Vitamin D on Heart Health

Vitamin D, known as a steroid hormone, plays a significant role in heart health. It helps to reduce oxidative stress in your blood vessels, which is important for preventing heart disease. Additionally, a study conducted in Norway and published in the Journal of Clinical Endocrinology and Metabolism showed that maintaining a regular intake of vitamin D can notably decrease the risk of death in individuals with cardiovascular disease.

A study https://academic.oup.com/jcem/article/103/3/1161/4794886 followed about 4,000 patients diagnosed with stable angina pectoris, a type of chest pain caused by coronary heart disease, for 12 years. They found that those with vitamin D blood levels ranging from 16.8 to 40 ng/mL (42 to 100 nmol/L) had the lowest risk of mortality.

The researchers explained that vitamin D may benefit the heart by influencing various processes such as endothelial function, fibrosis, and inflammation, all of which are relevant to the progression of narrowing of blood vessels and the stability of fatty plaques. Additionally, vitamin D helps regulate many genes, with its main role being to maintain proper levels of calcium in the body.

Recent studies have shown that genetically higher levels of calcium in the blood can increase the risk of coronary artery disease (CAD) and heart attacks. Vitamin D may play a role in modifying this risk by allowing for safer intake of dietary calcium, thus reducing the likelihood of heart problems.

Other studies have also emphasized the significance of vitamin D in both preventing and treating heart disease, highlighting its crucial role in safeguarding and repairing damage to the endothelium, the inner lining of blood vessels. Vitamin D3 specifically aids in the production of nitric oxide, a molecule essential for controlling blood flow and preventing the formation of blood clots in the vessels.

The most effective way to ensure you have enough vitamin D is by getting sensible exposure to sunlight. However, this can be challenging, especially during winter or if you live in northern areas where sunlight is scarce. In such cases, taking a vitamin D supplement is recommended to maintain optimal levels.

It’s essential to measure your vitamin D level regularly, ideally twice a year, to determine the right amount of sun exposure or vitamin D3 supplementation needed. According to data from GrassrootsHealth’s D*Action studies, maintaining a vitamin D level between 60 ng/mL and 80 ng/mL is optimal for overall health and disease prevention. However, for specific conditions like cancer and autoimmune diseases, higher levels may be recommended.

The cutoff point for sufficiency is typically around 40 ng/mL, equivalent to 100 nmol/L in Europe. To ensure adequate levels, aim for measurements between 150 to 200 nmol/L in Europe. Regular monitoring of your vitamin D levels can help tailor sun exposure and supplementation strategies to meet your individual needs and maintain optimal health.

Collaboration of Vitamins K and D Alongside Magnesium and Calcium

Achieving the right balance of magnesium, calcium, vitamin D3, and vitamin K2 is crucial for optimal heart and overall health. The safest approach is to include more foods rich in calcium, magnesium, and vitamin K2 in your diet, along with sensible sun exposure.

An imbalance, such as excessive vitamin D without enough vitamin K2, can lead to overabsorption of calcium, potentially causing calcium deposits in the heart and kidneys. Additionally, low magnesium levels can contribute to vascular calcification. Therefore, when supplementing with vitamin D3, it’s important to ensure adequate intake of both vitamin K2 and magnesium to maintain proper function.

Magnesium and vitamin K2 work together synergistically. Magnesium helps regulate blood pressure, an important factor in heart health, and also supports the metabolism and synthesis of vitamin D. Studies have shown that magnesium and vitamin K2 enhance the absorption of vitamin D and reduce the risk of calcium deposition in the coronary arteries.

Are You Getting Sufficient Vitamin K2?

Determining if you’re getting enough vitamin K2 can be challenging because there’s currently no direct test available for measuring it. Instead, vitamin K2 levels are indirectly assessed through a test that measures undercarboxylated osteocalcin, but this test is not yet widely available.

As a general guideline, if you have conditions like osteoporosis, heart disease, or diabetes, you may be deficient in vitamin K2. It’s believed that many people are deficient and could benefit from increasing their intake of vitamin K2-rich foods. These include certain fermented foods like natto, certain cheeses like Brie and Gouda, and grass-fed organic animal products such as egg yolks and liver.

If you’re taking statin drugs, which can deplete vitamin K2, you might also be deficient. For supplementation, a daily intake of around 150 mcg of vitamin K2 is recommended, although some suggest slightly higher doses, up to 180 to 200 mcg. Vitamin K2 is generally considered safe, so there’s no risk of overdosing. However, if you’re taking vitamin K antagonists, which reduce blood clotting, you should avoid MK-7 supplements.

The post Vitamins D3 and K2 and correlation with Coronary Artery Disease appeared first on Alternative Complementary Medicine.

Well, the key to a healthy microbiome is variety. You need to feed it a diverse range of foods to keep it happy and balanced. Start with a diet that includes plenty of fruits, vegetables, beans, and legumes. And don’t forget to incorporate fermented foods like yogurt, kimchi, and sauerkraut. These foods support the growth of healthy bacteria in your gut, which is crucial for your immune system.

On the flip side, you’ll want to avoid sugary drinks and overconsumption of alcohol. And be mindful of any medication you’re taking, especially those that are long-term, as they can also affect your microbiome.

Remember, there’s no one-size-fits-all solution when it comes to gut health. You’ll need to experiment with different approaches to see what works best for you. So, keep your maintenance varied and interesting, just like your microbiome! Trust us, your gut will thank you.

When it comes to gut health, we now know that a thriving microbiome is essential for overall well-being. But with so many factors impacting our gut flora, from stress to medication to diet, how can we ensure we’re giving it the care it needs?

The starting point is simple: a healthy, diverse diet rich in fruits, vegetables, and fermented foods. But even with these changes, some may need a little extra help. Enter probiotics, the buzzworthy supplement that boosts the levels of good bacteria in the gut.

Prebiotics

But wait, there’s more! Prebiotics, non-digestible foods that stimulate the growth of healthy bacteria, are the perfect partner to probiotics. By providing a ready source of food to our good bacteria, prebiotics ensure that the balance is tipped in their favor.

Postbiotics

And for the truly advanced gut health enthusiast, there’s postbiotics. These compounds are produced by our good bacteria as they feed on prebiotics, and are essential for supporting gut function and overall health.

But no matter your level of gut health knowledge, the message is clear: a thriving microbiome is crucial for optimal well-being. So start with the basics, and explore the many options available to ensure your gut is happy and healthy.

Postbiotic formulas deliver the by-products that your healthy bacteria normally produce when they are present in your gut in high levels and in the process create an environment that causes the bacteria that normally makes them to thrive. It is an exciting development in gut health. When you are choosing a probiotic formula, choose a product that contains a combination of prebiotic, probiotic and postbiotic to give your gut flora exactly what it needs to support the result that you are seeking to achieve.

ENTER IGY

A new development in supporting optimal gut health, has a strange name but comes from a not-so-strange source: eggs! As most of us know by now, egg yolks are a rich source of vitamin D and zinc, but what you may not know is that they also contain a potent immune molecule called IgY (immunoglobulin yolk). This important nutrient acts as the egg’s immune system by working to bind and destroy bad bacteria.

Until recently, the only way to get the benefit of IgY was to consume raw egg yolks. Not a particularly enjoyable activity, and potentially risky because of possible exposure to salmonella infections. However, a recent breakthrough by a biotechnology company has found a way to extract a highly purified form of IgY from the egg yolk. This means that we can

now get the benefits of IgY without having to consume a few raw eggs each day. My company, SRW Laboratories, developed a unique immune formula using IgY called Imm’ Defence that combines Igy with immune-supporting vitamin C, vitamin D and zinc.

Scientists are most excited about IgY because it targets and binds to bacteria and viruses, facilitating the elimination of bad bacteria in the gut to speed recovery times and free up the immune system to do its day-to-day job. This is an incredibly exciting development for gut health because, for the first time, we can target the bad bacteria in the gut and at lower levels which, in combination with prebiotics, probiotics and postbiotics gives your gut the very best chance to be healthy and shifts the balance of dysbiosis (microbiome imbalance) in your favor.

USING EVERY TOOL IN THE TOOLBOX

Given the link between a healthy microbiome and our gut health, brain, liver, muscle, skin, bone and overall health it is becoming more evident to researchers that focusing on this key area of our health should be a priority for us all.

Avoiding the overconsumption of alcohol and sugary foods and eating a healthy varied diet is the first place to start, but you can stack the odds in your favor and improve your gut flora by supplementing with probiotics, prebiotics, postbiotics and now IgY. Using all these tools at our disposal, we have a manageable way to build a healthy and thriving microbiome that will support and strengthen our overall health.

GREG MACPHERSON is a pharmacist, biotechnologist, cellular health expert and author of, “Harnessing the Nine Hallmarks of Aging: to live your healthiest life.” For more than a decade, he has been working in the biotechnology sector, specifically focusing on the aging process at the cellular level. This work led him to discover ways to harness the nine identified, scientific hallmarks of aging, which is the premise of his book that addresses the natural aging process, how to age more favorably and simple strategies to slow the aging process and build a functional healthspan.

Beyond theory and concept, Macpherson has used his entrepreneurial spirit to further develop solutions to this new paradigm of aging, described in his book, by launching SRW Laboratories, a science and research based company that curates the latest biotechnology research to formulate natural products designed to help slow the onset of aging and disease, and develop evidence based solutions for those who are experiencing age-related health concerns or who want to improve their healthspan. SRW, which stands for Science,

Research and Wellness, is Macpherson’s natural world laboratory that will develop the preventative formulas for cellular health from nature required to slow down the aging process based on the nine hallmarks of aging, which include mitochondrial dysfunction, telomere attrition and cellular senescence, to name a few. With aging being the single biggest risk factor for developing disease, Macpherson’s mission to slow the aging process at a cellular level could help millions of people delay the onset of diseases associated with advanced aging like Alzheimer’s and heart disease and increase healthspan.

Important Microbiome Study

This study explores the link between the gut microbiome and brain function, particularly in relation to anxiety and depression. The researchers found that there is a bidirectional relationship between the gut and the brain, with the gut microbiome affecting brain function and vice versa. They suggest that targeting the gut microbiome through probiotics, prebiotics, and other interventions could have potential therapeutic benefits for mental health. Link to the full study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5031164/

The study investigated the relationship between gut microbiome and various metabolic diseases such as obesity, type 2 diabetes, and cardiovascular disease. The researchers analyzed stool samples from over 1,000 participants and sequenced the DNA of the microbes present in the samples.

They found that the composition of gut microbiome was significantly different between individuals with and without metabolic diseases. Specifically, people with metabolic diseases had fewer types of beneficial bacteria and more harmful bacteria in their gut microbiome.

The study also found that diet plays a crucial role in shaping the gut microbiome. A diet high in fat and low in fiber was associated with a less diverse and unhealthy gut microbiome, while a diet rich in fiber and plant-based foods was associated with a more diverse and healthy gut microbiome.

Furthermore, the study discovered that changes in the gut microbiome can have a significant impact on metabolic health. In an experiment, the researchers transplanted gut microbes from healthy individuals into mice with metabolic diseases, and the mice showed improvements in their metabolic health.

Overall, the study highlights the importance of maintaining a healthy and diverse gut microbiome through diet and lifestyle choices in preventing and managing metabolic diseases.

The post Revolutionary Breakthrough: Unleashing the Power of Your Gut with the Latest Microbiome Discoveries! appeared first on Alternative Complementary Medicine.

Apparently the consumption of vitamin K2 and D3 immobilizes calcium from heart, and vessels which lowers blood pressure. This guy in the video was completely cured of hypertension.

These two vitamins also apparently cure arthritis, because they pull out calcium from joints etc.

You should try this. I am getting pain in my knees myself at 40 yo, and I was praying to god for a cure, is that maybe my cure?

Here is one of the comments from the youtube from another user:

 So, I went to naturopathic doctor and she recommended 5000 IU of D3, vitamin K2 and spending time outside.  After about a month, arthritis is gone, I do not need beta blockers and my blood pressure is 115/60 average (I even measured 110/50 ) with as little as 45 heart beats at rest, almost like athlete!

Maybe this is worth trying. I will definitely try this if I get in more pain with my knees…

The post Wanna Get Rid Of High Blood Pressure And Arthritis in 1 Month? appeared first on Alternative Complementary Medicine.

First, there was Scientology

I came across the Purification Rundown book. It is a detox protocol from Scientology “church.” I am not a member of Scientology, but I am always taking what is good and refusing what is bad. The book was amazing and it explained how toxins, drugs, medicines stayed in your body for years. They stay in your fatty tissue and never leave your body. So that is why you have this medicine flushes all the time, where the meds are circulating your body, and you are still experiencing the symptoms of meds you took years ago. This is the only thing I love from Scientology.  Other stuff is dangerous and stupid so I advise staying away from.

Niacin the magic vitamin

With Niacin, and sauna you are able to flush this stuff out of your body for good. This protocol is used a lot by people who got poisoned with Agent Orange in Vietnam, then drug addicts, where they can’t get off drugs, and others.

It is a really easy process. What is new that now an Asian doctor called Dr. George Yu is promoting this protocol and explaining how helpful it can be. Furthermore, Mercola is a big fan of this protocol.

Like I said I have been doing this occasionally for 10 years on my own. I stopped two years ago, and I know that some of my symptoms like depression came back. Toxins are directly related to your well being, depression, physical pain, etc.

However, from my experience, it is an on-going process that you can do in your home or elsewhere.

Here is how it works

You take a large dose of Niacin, which is Vitamin B3, which helps fat cells flush out the toxins that are stored inside them. Then the toxins are circulating your body and with Sauna protocol, you are able to flush them out through skin of intestinal tract.

Dr Yu also recommends taking Active Charcoal tablets to help get rid of the toxins after a sauna, because that stuff will bind anything bad, it comes across.

Scientology did not use Charcoal, for some reason, so I am happy Dr Yu mentioned that.

So you start with 150 mg of Niacin, and you work your way up gradually. The first week you take 150 mg of Niacin, then next time 300mg…

IT all depends on how much you can tolerate niacin.

Because Niacin will make your skin crawl, you will feel uncomfortable, your skin will become blotchy, will burn, etc…..

IT is called niacin flush, which is safe. Dr Yu mentioned that he never came across a person, that would have side effects from Niacin.

And of course, niacin is just a vitamin B3. So you work your dose up to 5 grams, it just depends how well you can tolerate it.

My own personal recipe

I take like 600 mg each time I go to the Sauna. You will feel dizzy of course. So you just sit down on the floor and take a cold shower if possible. I would take more, but till now I did not have large doses of Niacin. I had 100 mg tablets, where I would have to take 50 of them to get my 5 grams dose. But I came across Niacin with 500 mg tablets, where you have to take only 10pieces to get a 5-gram dose. Which is easy.

So you need to stay in the Sauna for at least one hour, you can make a few brakes.

I am telling you that is the hardest part, staying in a sauna for like one hour. It is very hard. However, this is one of the best detox protocols I ever came across in my life besides Andy Cutler Mercury Chelation Protocol of course….

After the sauna, you can take Activated Charcoal, which will pull out the toxins from your GI tract.

Sauna detox explanation videos

Here are two videos that I love, one is from Wolfe, well-known Quack, but in this case, it is very helpful, and of course Mercola…..

I recommend buying Niacin on Amazon, where you are sure you get the quality product. You should buy also activated Charcoal of course.

The post Sauna Detox WIth Niacin appeared first on Alternative Complementary Medicine.

He claims that the heart disease is the new thing and that it appears in most civilized countries, like for example USA. He advises to lower your cholesterol under 140 and you will not be have to afraid of coronary heart disease.

He has 114 cholesterol level and he feels really healthy. Even though there are new studies, that claim how cholesterol is a healthy thing, I personally try to not put it in my body. SO vegan food is without cholesterol. I strongly believe that new diets that are based on a lot of meat, can be really harmful for your body.

Check this video about him, you will love it

The post 100 Years Old Vegan Heart Surgeon’s Advice, That Might Save Your Life appeared first on Alternative Complementary Medicine.

• You are most probably poisoned by mercury, you probably have or had mercury fillings in your mouth of receive any kind of shots as a kid or adult (yes they contain mercury)
• if you eat fish before, you most probably have mercury poisoning
• mercury stays in the body, it attacks your nervous system, bones, joints, soft tissue etc
• chelating is super easy these days, and cheap, learn how to do it for cheap like I do
• you will most likely quickly feel better and have permanent results
• mercury chelation with protocol I am doing is quick, easy and effective
• you will have more energy
• you will feel healthier
• your brain fog will be gone
• you will be less anxious
• you will experience more joy in your life and being less depressed
• you will sweat easier and do any kind of workout much easier
• you will become a more polite and less angry person
• your sleep will improve

I am telling you, chelation is probably the most effective solution for your health problems, besides your diet. I strongly recommend vegan diet with at least 50 % raw smoothies and raw food…

The post Top 14 Reasons To Start Mercury Chelation appeared first on Alternative Complementary Medicine.

When metals are lodged in the body, the body will not remove them on its own. Products called chelators must be used. Chelating agents pull metals and then; your body must eliminate them.
Chelation can be a dangerous act if done improperly.
Dosing with chelator for only a short period of time raises the risk of redistribution of metals and toxins.
Cutler claims low, frequent doses must be given continuously based on their life so the chelator can pull the toxins out, and we do not risk redistribution after every dose.

The doses are low so that the body can keep pace with the elimination. Cutler method enables that metals are safely removed, and no further damage occurs.
Cutler uses mainly 2 chelators.

DMSA and ALA (alpha lipoic acid). ALA is taken every 3 hours around the clock; DMSA is every 4 hours.
The chelators are taken for at least 72 hours, that means taking 24 doses of chelators if we are taking ALA.
Every period of 3 days is called a “round” and every round is followed by a break of at least equal time (3 + days).
Usually, changes can be seen after 1-5 rounds.

Generally, all side effects are easy to manage and the ACC protocol should not produce negative symptoms.
Supplementation of Vitamins and Minerals

Basic supplements can help support your child during chelation and help them effectively eliminate toxins.

The following should be given 3-4 times per day:
– Vitamin C: 500-1000 mg/day divided into four doses.
– Magnesium: 400 mg/day per day divided into four doses.
– Zinc: 30-50 mg/day divided into four doses.
– Fat soluble supplements are given once per day:
– Vitamin E: 400 IU/day (d-alpha tocopherol, not dl-alpha tocopherol),
If there has been no exposure to mercury within the past 3 months (vaccines, broken cfl bulb, amalgams) you can start with any chelator.

If there has been mercury exposure you must begin with either DMSA or DMPS for 3 months, neither of which can cross the Blood-Brain Barrier. These will reduce the total body burden before ALA is introduced.

The chelators are given around the clock
DMSA every 3-4 hours
DMPS every 8 hours
ALA every 3 hours.
For 3 days. Optional: ALA can be given every 4 hours for 2 stretches at night during the parent sleep schedule only.
This is allowed because the body metabolizes slower at night.
Chelation often takes between 100-300 rounds. That is like 2 – 6 years or more…The improvements you see will generally keep you motivated.

The post Chelation – Andy Cutler Protocol Explained appeared first on Alternative Complementary Medicine.

Few months back I came across Sun Warrior Warrior Blend vegan protein powder. I bought it on Amazon, because I could not find any cheaper anywhere else. It is raw protein powder and vegan at the same time. What that means  is that it is really healthy for your body. I have been reading comments on Amazon and people really love it. Many claim that they had the same problem as I did, they could not digest regular milk proteins. They had nausea, stomach pain etc. Same symptoms I had. But when they tried Sunwarrior raw protein powder, they loved it.

I get no bloating, I feel very good after taking this powder. Warrior Blend Vanilla taste very bad I must say. But you can mix it with fruit in smoothie and you will not feel any bad taste. It taste like pea, because it is made from pea protein, hemp protein etc. This particular version with Vanilla flavour taste the worse from all other Sunwarrior products. You have to mix it with fruit or something.

I am not sure how much muscle I have build, but it is way better than whey protein. It has zero ill effects on my body. I bought 3 different types, vanilla, chocolate and rice vanilla version.

I just love it and I recommend it fully.

It contains no animal products, dairy, egg, gluten, soy, added sugar, wheat, or yeast, free of solvents, GMOs, radiation, artificial flavors, artificial preservatives, or artificial colors

The post Sunwarrior Warrior Blend Vanilla Review appeared first on Alternative Complementary Medicine.

This alternative works just as effectively. My burping and acid reflux have completely disappeared. Can you believe that doctors often teach us that acid reflux stems from insufficient stomach acid? In reality, Betaine increases stomach acid, and it works. When I sense acid rising in my throat, I simply take one pill, and my stomach eventually feels better – no more burping or acid rising.

The company behind this product is called HIGHER NATURE, offering 90 vegetarian capsules, each containing 300 mg of Betaine HCL.It’s truly remarkable; once again, the doctors’ assumptions are incorrect. You can effectively alleviate your acid reflux using a simple natural pill.

Unlike Betaine HCL with pepsin, which has an unpleasant odor, this alternative has no noticeable smell. Essentially, if you suffer from acid reflux, you don’t necessarily need pepsin. Just take one pill as needed, and your symptoms will subside. I should note that I’m not asserting it will work for everyone. While it helped me, it might also help you. If you experience severe acid reflux, it could potentially provide relief.

Transforming My Acid Reflux Journey: A Vegan-Friendly Solution

Unveiling the Vegan Alternative for Acid Reflux Relief

Allow me to share my journey with you – a journey of unexpected discoveries and transformative relief. I, like many others, struggled with the discomfort of acid reflux. The constant burping, that burning sensation creeping up my throat – it was becoming a daily battle. Little did I know that my quest for relief would lead me to an eye-opening revelation about the source of my discomfort.

The Pepsin Predicament: A Vegan’s Dilemma

I started off using Betaine HCL with pepsin, believing it to be my beacon of hope. However, little did I know that pepsin, the enzyme I was relying on, was derived from pig stomachs. The realization hit me hard; as a vegan, this conflicted with my values. I knew I had to find a better way – an animal-friendly solution that aligned with my beliefs.

A Game-Changing Discovery: Vegan Betaine HCL

That’s when I stumbled upon a game-changing alternative – a vegan-friendly Betaine HCL. The results were nothing short of remarkable. My burps vanished, and the acid reflux that had become an unwelcome companion seemed to dissipate. It was a relief I hadn’t felt in a long time.

Challenging Conventional Wisdom: The Betaine HCL Revelation

What intrigued me even more was the twist in the tale. Doctors had always taught us that acid reflux was a result of inadequate stomach acid. Yet here I was, increasing my stomach’s acid levels with Betaine HCL, and the discomfort was fading away. It was a revelation that turned conventional wisdom on its head.

A Natural Solution: Vegan Betaine HCL at Work

Now, whenever I felt that familiar surge of acid threatening to climb up my throat, I had a simple, natural solution – a vegan Betaine HCL capsule. The relief was almost magical; my stomach would calm down, the burps would cease, and the acid reflux would retreat. It was as if I had finally found the missing piece of the puzzle.

Higher Nature’s Vegan-Friendly Betaine HCL: The Ultimate Relief

The product that came to my rescue was from a company called Higher Nature. Their vegan Betaine HCL supplement, packaged in a bottle of 90 vegetarian capsules, became my trusted companion. Each capsule contained 300 mg of the powerful Betaine HCL, and it worked wonders without the unpleasant smell that often accompanied the pepsin version.

Redefining Treatment: Beyond Pepsin for Acid Reflux Relief

This experience made me question the status quo. Did we really need pepsin to tackle acid reflux? My personal journey seemed to suggest otherwise. With the focus shifted solely to Betaine HCL, I found relief without any compromise.

Embracing the Change: A Call to Action

It’s important to note that our bodies are unique, and responses may vary. While this vegan-friendly supplement worked wonders for me, it might not be a one-size-fits-all solution. For those dealing with severe acid reflux, the effects could range from reduced burping to alleviated pain.

Holistic Wellness: The Vegan Betaine HCL Advantage

So, I encourage you to embrace the change. If acid reflux has been a constant struggle, why not give the vegan Betaine HCL a chance? By choosing the pepsin-free version, you’re not only making a positive change for yourself but also taking a stand for animal welfare.

Beyond Acid Reflux: Vegan Betaine HCL and Holistic Wellness

And there’s more. This vegan Betaine HCL can be seamlessly integrated into your wellness routine. Consider pairing it with a high-quality probiotic to address issues like candida and other potential parasites within your body. It’s a holistic approach to well-being that empowers you from the inside out.

Unlocking the Secrets: Details About Vegan Betaine HCL

What sets this vegan-friendly Betaine HCL apart? Let’s delve into the details:

• It’s a hydrochloric acid supplement that supports natural stomach acid levels, aiding in protein digestion and mineral absorption.
• Betaine hydrochloride, the active ingredient, acts as the acidic form of Tri-Methyl Glycine (TMG), enhancing its effectiveness.
• The recommended intake is 1-3 capsules to be taken immediately before or during a meal, ensuring optimal results.

In Conclusion: Your Path to Acid Reflux Relief

In conclusion, my journey led me to an unexpected yet transformative solution – a vegan-friendly Betaine HCL that breathed new life into my struggle against acid reflux. With Higher Nature’s innovative product, you can bid farewell to discomfort and embrace a chapter of well-being that celebrates both your health and your values. Trust me, sometimes the simplest choices can yield the most profound results.

The post Betaine HCL Vegan Version without pepsin review appeared first on Alternative Complementary Medicine.

For killing the Candida you can use Betaine HCl with pepsin enzyme. Betaine HCl increases stomach acid so a stomach will contain more acid to fight off Candida yeast. It will also not destroy probiotics that you should day in this process of healing.

Step one

take 500 mg off Betaine HCl on an empty stomach. This is what recommends Mark Hyman. He claims that people overlook the importance of Betaine HCl. From my personal experience that is true. People think that if you experience acid reflux you must have too much acid in your stomach. But that is not true in fact you don’t have enough acid that is why your food is not digested in the stomach and you burp it up into your esophagus. So it is recommended to start with one pill of betaine HCl that is usually 350 mg and then increase the amount gradually. The most I took were two pills at the same time. I’m afraid to take more for now but some people recommend that you take up to treat a thousand milligrams of betaine a day. Other people recommend that you take one pill after each meal.

Step two

Take the probiotics to supplement one hour after taking betaine HCl. The betaine HCl will increase the acid inside the stomach so the probiotics supplements will be able to do its job. The University of Maryland medical school recommends taking probiotics with at least one to 2 billion live cultures each day.

Step three

Consume probiotic foods like sauerkraut, kefir, yogurt, soy, miso.

Step four

Avoid foods that cause Candida to grow. You should definitely avoid as much as possible white sugar, white flour, processed foods if possible avoid gluten altogether. The foods that contain gluten is all kinds of wheat products, like bread and pasta etc. Consume whole foods, the foods that are not processed, avoid processed salt, by sea salt that is unprocessed instead.

Buy Betaine HCL Vegan here

Buy Vegan Probiotics

The post How to cure Candida with betaine HCl and probiotics appeared first on Alternative Complementary Medicine.

They can’t digest food properly.

SO I started to take this few days ago. I take 350 mg and it fills just right. At first I felt slight burning but not painful. And then I had that good feeling in my stomach. Like it is doing better job. I feel my stomach digests food much better now. It is a very warm feeling. Also my mind improved drastically. You know when you fix your body, your mental issues kind of vanish. So I feel much better.

I love that strong feeling in my stomach. I havent test this too much but for now it works just fine. I have no acid burps, sinuses problem is way better only after few days, have less gas. It apparently also kills bad bacteria like candida, viruses, fungi in your small intestines. I really belive this is one if the best supplmenents out there. It works not only on your stomach acid, but on your whole body.

But dont overdo it. Some people pop these pills liek crazy. But it is a real acid. I take only 350 mg for now. Also they recommend to take probiotics too to replenish the damaged gut lining from candida. I will do that in the future. I did not expect this thing will work so good.

The post Betaine HCL with pepsin – a complete review appeared first on Alternative Complementary Medicine.

—————————————————– ——————- ————- ——– —— —-
Cure For Heart Disease – True Testimonial
Update Nov. 28, 2006

Background: 1995 first of four heart attacks, quadruple bypass, stent Operations, five total operations to date. I declined a pacemaker implant (TEST) in Dec. of 2003.
Continued problem: from 1995 to 2003 numerous heart attacks, operations, feeling almost hopeless. I had tried numerous things that my doctors recommended. I became a strict vegan, no: eggs, chicken, fish, etc. did not smoke, etc. these practices were put into place immediately after my first heart attack and quadruple bypass in fall of 1995 for a period of over five years.

On the edge of death: chest pain, no energy, the feeling of doom, fall of 2005. I did not think I would be alive on Christmas or new year of 2005. my health wasn’t good, but I was in a steep decline at about the end of ’05.

Rediscovery of vitamin c: I searched the Internet for anything that would help me stay alive. I was desperate, too sick to work, no health insurance.

Course change: Pauling protocol. I don’t know if I rediscovered Pauling before or after I discovered the vitamin c foundation web site. I ordered all of Pauling’s books at the local library and read them all. this was about the beginning of 2006, or the end of 2005. many years ago I remember seeing Pauling on TV. and hearing about his work with Vitamin c. I also recall the media in general as labeling him in a very subtle way a “kook”. this probably caused me to not read his work back
in those years. I started taking ten grams of vitamin c every day, spread out five times during the day, about the time i rediscovered Pauling and read his books on vitamin c. I continued to find everything I could about vitamin c. I learned on the vitamin c foundation about other supplements. I also discovered the rich history of vitamin c research. There were many people I read, including Dr. Rath.

I was soon taking as much vitamin c as I could tolerate, 18 grams, plus I added some other supplements. Being a very skeptical person I only started the Pauling protocol with ten grams of c and nothing else.

Currently taking each day, spread out:

vit. C 14 grams (had cut this down once before from 18 to 16)
Lysine 5 grams
Proline 1 gr
Natural E 2000iu
Q10 100 mg
B3 500mg, just recently raised from 250mg
B6 100mg (in the form of a super B complex)
Multi vitamin/mineral
vit. A 24,000iu
Argenine 1 gram
Magnesium 250mg
Vit.K 100mg
L Carnitine 250mg
Taurine 500mg
Omega 3 2000mg, just added this a week ago.
Sea Salt: Himalayan Pink (to season food)

Biggest surprise: I was doing very hard physical work for over two weeks just recently, lots of pain in muscles from head to toe…but NO CHEST, or HEART PAIN!

Recent blood pressure: 122 over 72, a big surprise and I thought it was a mistake. I had just had a big dinner with friends a few hours before. This may have caused the reading to be lower. My “usual” bp is around 135 over 79 and this is continuing to drop, without any bp meds, or any heart meds in almost a year. I would like to see it 120 over 80. my resting pulse is still high at 100. (My records indicate a bp of over 147 over 95 while previously on bp and heart drugs)

Weight: I have been of average height and weight all of my life. I am now fifty two years old. Not until I read Atkins and started eating accordingly did I feel really
good with no hunger between meals or fatigue, like I always used to experience. The major benefit seems to be a drastic reduction in hydrogenated oil, etc. found in bakery and prepared food.

Other body changes: my skin has cleared up and looks great, I had a small amount of acne on my face for most of my life. My joints are less painful and more flexible. I feel much stronger and better than I have in over twenty years!

Diet: two eggs for breakfast almost every day with some meat. I minimize carb’s due to reading and understanding the Atkins books. Most of my carb’s now are in the form of fresh green veg. or fruit. I tried his diet and feel much better. I eat lots of meat, some fresh veggies, and lots of water. I had given up refined sugar many years before my first heart attack, but still had enjoyed sweet carbohydrate deserts.

Bad habits: although I no longer eat cookies and other bakery, I still love pizza and ice cream. I will over do it on carb’s on occasion and feel worse for it. I read labels and try to avoid hydrogenated oil (Check your pizza label) like the poison it is.

Future: health is great and getting better! I feel physically and mentally great! I think I’m going to be ok! I have also found an interest in vitamin B 17 and will look into this.

I would count this website (http://www.vitamincfoundation.org) and the posters on it, Dr. Levy’s new book, other writers (forgive me for not mentioning them all by name (the list is growing rapidly!), (but Owen has provided a very good list on this website)and let us not forget Dr. Linus Pauling who spent the last decades of his life in the study of and publication of information about vitamin c and it’s benefits to mankind.

The Cure for Heart Disease: Theory, History and Treatment

By Owen R. Fonorow, Copyright 2004

OVERVIEW

The theory that Cardiovascular Disease (CVD) is related to a deficiency of ascorbic acid (vitamin C) was first proposed by the Canadian physician G. C. Willis in 1953. Willis found that atherosclerotic plaques form over vitamin-C-starved vascular tissues in both guinea pigs and human beings. In 1989, after the discoveries of the Lp(a) cholesterol molecule (circa 1964) and its lysine binding sites (circa 1987), Linus Pauling and his associate Matthias Rath formulated a unified theory of heart disease and invented the cure.Vitamin C and lysine (and proline) in large amounts become Lp(a) binding inhibitors that restore vascular health and destroy atherosclerotic plaques.

THEORY

“Vitamin C is essential for the building of collagen, the most abundant protein built in our bodies and the major component of connective tissue. This connective tissue has structural and supportive functions that are indispensable to heart tissues, to blood vessels, –in fact, to all tissues. Collagen is not only the most abundant protein in our bodies, it also occurs in larger amounts than all other proteins put together. It cannot be built without vitamin C. No heart or blood vessel or another organ could possibly perform its functions without collagen. No heart or blood vessel can be maintained in a healthy condition without vitamin C.” Roger J. Williams

Vitamin C is ascorbic acid, (but it is not really a vitamin). The overwhelming majority of plants and animals make large amounts of ascorbic acid. Mammals synthesize it in the amount averaging 5,400 mg (when adjusted for body weight), and they make even more when under stress.  This is about 10-times the amount of CoQ10 that is synthesized in human beings, and roughly 100-times the U.S. Recommended Daily Allowance (RDA).

Homo Sapiens, like the guinea pig, fruit bat and the high-order primates, cannot synthesize vitamin C because of a missing enzyme. [*] These species must obtain the vitamin in the diet or die of scurvy. A mere 10 mg of vitamin C prevents acute scurvy in humans resulting in the long-held hypothesis that ascorbic acid is a vitamin, required only in minuscule amounts. Those few species that fail to synthesize ascorbic acid all suffer similar ‘heart disease’, a form of the disease that is not prevalent in other species.

Also, heart disease is a misnomer; the underlying disease process reduces the supply of blood to the heart and other organs leading to angina (“heart cramp”), heart attack, and stroke. The disease is characterized by scab-like build-ups that grow on the walls of blood vessels. The correct terminology for this disease process is chronic scurvy, a slower form of the classic vitamin C deficiency disease.

The hypothesis that CVD is ascorbic acid (vitamin C) deficiency disease was first conceived and tested in the early 1950s [*]. Willis devised a method of photographing plaques with X-rays and observed a strange phenomenon in his heart patients. Willis saw that atherosclerotic plaques were not uniformly distributed throughout the vascular system; rather these “blockages” are concentrated near the heart, where arteries are constantly bent or squeezed.

Another Canadian, Paterson, had found that the tissues of heart patients were generally depleted of ascorbate (vitamin C) [*], and it was well known that vitamin C is required for strong and healthy arteries. Willis reasoned that only the mechanical stress caused by the pulse could explain the typical pattern of atherosclerosis that he so often observed in different patients. To Willis, the body was laying down plaque precisely where it was needed in order to stabilize the vascular system.

By the late 1980s, medical researchers had made several intriguing discoveries. First came the discovery that heart disease begins with a lesion, a crack or stress fracture, in the arterial wall. The question became, and remains, as to the cause of these lesions in human beings since they do not arise in most other animals. Then a variant of the so-called “bad” LDL cholesterol called lipoprotein(a), or Lp(a) for short, was studied and found to be really bad. It is sticky because of receptors on the surface of the molecule called lysine binding sites. Work that led to the 1987 Nobel prize in medicine discovered that lysine (and proline) binding sites cause the formation of atherosclerotic plaques. Then, Beisiegel et. al. in Germany examined plaques post mortem and found only Lp(a), not ordinary LDL cholesterol. [*]

Matthias Rath, a medical student and member of the German team, immediately understood the importance of the Lp(a) cholesterol molecule (there are scores of similar lipoprotein molecules) and made the connection with vitamin C. Lp(a) was the genetic difference between beings that suffer cardiovascular disease and those that do not. Lp(a) had evolved only in species that do not make their own vitamin C – e.g. humans and guinea pigs.

Rath brought Lp(a) to the attention of Linus Pauling and was asked to join Pauling’s Institute of Science and Medicine. There Pauling and Rath repeated the earlier Willis experiments, but this time they monitored Lp(a). They discovered that it becomes elevated in guinea pigs deprived of vitamin C, but not in the controls. These experiments connecting elevated-Lp(a) with low serum vitamin C — and atherosclerosis, provide the experimental support for their unified theory. They realized that in most species, sufficient ascorbic acid will prevent stress fractures, but in those species that suffer chronic scurvy, Lp(a) had evolved to patch cracked blood vessels.

Linus Pauling believed that chronic scurvy can be prevented with a daily intake of between 3,000 to 10,000 mg or more vitamin C. This amount approximates what the animals synthesize, and matching animal production is the reason Pauling ingested 18,000 mg daily.

Pauling’s invention for destroying existing atherosclerotic plaques is a large amount of another essential nutrient, the amino acid lysine. Pauling filmed a video lecture in which he recommended that heart patients take between 2,000 and 6,000 mg of lysine daily with their vitamin C (more if serum Lp(a) is elevated). Neither vitamin C nor lysine has any known lethal dose.

HISTORY

In the early 1950s the Canadian doctor Willis theorized that that plaque build-up are the healing response to a repeated insult – the heartbeat. Willis observed that the build-up of atherosclerotic plaques was uniform, and not found throughout the vascular system. It appeared only in the large arteries near the heart where the blood pressure is greatest and where the artery is constantly stressed. He used high-school physics to compute that plaques form precisely where the mechanical forces were greatest on the arterial wall. Willis reasoned that these plaques only form overstress fractures when the intake of vitamin C is low.

Is heart disease a mechanical problem exacerbated by a vitamin C deficiency? Willis decided to find out. His experiment with guinea pigs is described in his landmark 1957 paper THE REVERSIBILITY OF ATHEROSCLEROSIS 

Guinea pigs are one of the few species which, like humans, do not make vitamin C. The pigs were divided into several groups; all groups were fed an identical diet except for the vitamin C. At first, vitamin C was restricted in all groups. The control group was sacrificed first and every guinea pig group was found to have atherosclerosis. The remaining groups were then given various amounts of vitamin C, having already induced atherosclerosis. Only half of these pigs were found to have atherosclerosis providing strong evidence that vitamin C can reverse existing disease. In the other experiments, groups of guinea pigs that are given almost 10-times the RDA, or roughly 5000 mg of vitamin C, adjusted for body weight, do not exhibit any sign of atherosclerosis.

Willis noted the similarity of the vitamin C deprived pig’s atherosclerotic lesions to the human lesions, and how unlike these lesions are to the “fatty streaks” that can be created in experimental animals fed ultra-high cholesterol diets.

From this experiment we know that a single factor, low vitamin C, can cause the atherosclerosis commonly found in humans.

Willis conducted experiments on his patients. He divided patients into two groups. One group was given 500 mg of vitamin C, three times daily. Remarkable for the 1950s, Willis was able to take pictures and “see” the inside of human arteries for the first time. From these pictures, it was determined that 60% of those taking vitamin C improved, that is, their plaques were reduced. In 30% the plaques remained about the same and in 10% he saw their plaques increase slightly. None of the control’s plaques were reduced. These results were promising, Willis in this technique, was well ahead of his time. However, the scientific and medical communities showed little interest in the Willis experiments.

We now know that 1500 mg of vitamin C is not enough. The Lp(a) molecule and its binding sites were unknown and the amino acid lysine was not employed. Also, there was a theoretical problem: All animals have heart beats, but they rarely suffer the same type of CVD as humans. How could the beating heart only cause the disease process in humans? Willis did not have the answer as to why human hearts and vascular systems were so different from most animals.

THE KEY TO THE PUZZLE – Lp(a)

Forty years after the Willis experiments, and after it was discovered that only one form of cholesterol — Lp(a) creates plaques over the arterial lesions [*] , the American Nobel chemist Linus Pauling, and his associate Matthias Rath, MD, formulated a new theory that unified vitamin C and Lp(a).

In their view, the strange Lp(a) molecule explained everything. Lp(a), the friend who may become a foe, has evolved to replace vitamin C only in the very few species that do not make their own vitamin C. The Lp(a) molecule is important for human health, in the absence of vitamin C, providing many of the same functions that the missing vitamin C would have provided.

Now the Willis “problem” had become a cornerstone of their theory: Lp(a) is an evolutionary adaptation or surrogate for low vitamin C which most animals do not require. Lp(a) provides an alternate way to strengthen and stabilize vitamin-starved arteries in species that cannot make the vitamin.

Inside the wall of every blood vessel lies the collagen girder shaped into a triple helix. Wrapped around the artery, like steel buried in a concrete highway, collagen provides the artery with its strength and stability. Collagen is a living tissue and needs to be replenished periodically. If vitamin C is present, collagen will be strengthened before the artery fractures. When vitamin C is not present, collagen continues to deteriorate and the arterial wall weakens. Surface disruptions will emerge, especially where the pulse is great. Strands of lysine and proline become exposed in these “pot-holes” along our most crowded vascular highways. The floating Lp(a) comes to the rescue; it is attracted to lysyl or prolyl strands in the pothole and binds with it, forming a patch, unless — something happens that makes it unattractive.

NULLIFYING THE LYSINE BINDING SITES – REVERSING HEART DISEASE.

As chronic scurvy progresses, the liver produces more Lp(a) molecules. As the number of Lp(a) molecules increases, they tend to deposit on top of existing plaque formations. When the healing process overshoots, the arteries narrow and the flow of blood is reduced.

This problem has a solution. The Lp(a) molecule has a finite number of lysine binding sites – points of attachment to lysine. Pauling’s invention – the cure for heart disease – is to increase the serum concentration of the amino acid lysine enough to make the Lp(a) unattractive. As more lysine enters the bloodstream, the probability increases that floating Lp(a) molecules will bind with it (rather than with the patches of plaques growing on the arterial walls.)

After all the Lp(a) molecule’s binding receptors are filled with the free lysine floating in the blood, the Lp(a) molecule becomes as harmless as ordinary LDL cholesterol.

Pauling and Rath called the substances that treat chronic scurvy and destroy existing plaques Lp(a) binding inhibitors. Vitamin C, to increase collagen production and to improve the health and strength of arteries, and lysine, to prevent and to dissolve Lp(a) plaques, are the primary binding inhibitors. These substances taken together are clinically effective.

Pauling and Rath have been awarded three U. S. patents for Lp(a) binding inhibitors that destroy atherosclerotic plaques in vitro and in vivo. [*]

The Lp(a) binding inhibitors become the Pauling Therapy for heart disease only at high dosages, between vitamin 3 to 18 g ascorbic acid and 3 to 6 g lysine. In his video, Pauling recounts the first cases where his high vitamin C and lysine therapy quickly resolved advanced cardiovascular disease in humans. The effect is so pronounced, and the inhibitors are so nontoxic, that Pauling doubted a clinical study was even necessary.

More than 10-years of consistent testimony[*] demonstrate that Pauling’s recommended dosages of the Lp(a) binding inhibitors are almost always effective reversing advanced heart disease within 10-days after achieving the recommended dosage. 

Recently, the amino acid proline was found to be an even more effective Lp(a) binding inhibitor than lysine in vitro. Adding between .5 and 2 g proline may be of significant additional benefit.

When serum Lp(a) is elevated, Lp(a) binding inhibitors can profoundly interfere with the disease process. Binding inhibitor formulas that include proline have been documented to lower Lp(a) in six to 14 months [*]. In cases where Lp(a) is not reduced, binding inhibitors become even more important regardless of their effect on serum Lp(a).

THE BASIC RECOMMENDATIONS FOR CONTROLLING HEART DISEASE

AUG 2004: UPDATED PROTOCOL HERE
Cardiologists have been kept in the dark about the vitamin C connection. Few cardiovascular drugs benefit heart patients. Several exacerbate heart conditions and should be eliminated in favor of the following orthomolecular protocols:

• Take Vitamin C as ascorbic acid or sodium ascorbate up to bowel tolerance (3 to 18 g) daily.
• Take Lysine. 2 to 3 g daily for prevention and from 3 to 6 g daily for the greatest therapeutic benefit.
• NEW: Eliminate man-made/processed fats, such as trans and hydrogenated fats, and supplement Omega-3 rich oils. “Research has shown that an Omega-3 Index of 8 percent to 10 percent reduces a person’s relative risk of death from coronary heart disease by 40 percent, and from sudden cardiac death by 90 percent.” This benefit probably results from restored insulin-mediated glucose/vitamin C uptake into cells. Note: Following an Atkins-style diet will eliminate most trans fats because these “poisons” appear mostly in processed carbohydrate foods such as cookies, crackers, snacks, etc. Butter is vastly supperior to margarine. Natural saturated fats are vastly superior to any fats or oils processed for longer shelf life.
• 
  NEW: Eliminate ordinary sugar and refined carbohydrates. New research confirms Dr. John Ely’s 30-year theory that sugar (glucose) competes with ascorbic acid (Vitamin C) for insulin-mediated uptake into cells. Taking sugar can effectively crowd out the Ascorbate. The effect of the Pauling Therapy is reportedly much more pronounced and immediate when sugar is eliminated.
• Take Proline from 250 mg to 2000 mg daily. (This added factor may lower elevated Lp(a) within 6 to 14 months.)
• Follow Paulings general heart and cardiovascular recommendations provided in his book HOW TO LIVE LONGER AND FEEL BETTER
  Linus Pauling’s Basic Vitamin Program

  Vitamin E – 800 to 3200 iu
  Vitamin A – 20,000 to 40,000 iu
  Super B-Complex, esp. Vitamins B6 and B3

• Supplement Coenzyme Q10 (100 – 300 mg) (High vitamin C and several vitamins will help stimulate your own synthesis of CoQ10 which is vital for proper heart function.)
• Supplement the mineral Magnesium (300 to 1500 mg) and avoid Manganese (No more than 2 mg. USDA researchers report that elevated manganese, more than 20 mg daily, competes with magnesium uptake in the heart causing irregular heart beats.)
  

  Manganese alters mitochodrial integrity in the hearts of swine marginally deficient in magnesium … These results suggest that high Mn, when fed in combination with low Mg, disrupts mitochondrial ultrastructure and is associated with the sudden deaths previously reported.

• Supplement the amino acids Taurine, Arginine and Carnitine (1 to 3 g).
• Avoid supplemental calcium.
• Add a good mineral/multivitamin – to cover all possible nutritional needs.

The following link to the Pauling Therapy and Video provides the scientific rationale for the Linus Pauling vitamin C/lysine therapy on a 1 hour video:
http://www.paulingtherapy.com

SUMMARY

The unified theory explains that heart disease, as do many natural healing processes, begins only after a stress fracture appears on the wall of an artery. The Lp(a) molecule is attracted to remnants of a broken collagen strand within the fracture. The most probable cause for lesions forming in a pattern so familiar to Willis is the mechanical stress caused by the beating heart. Dr. Willis theorized that heart disease was ultimately a vitamin C deficiency.

Most animals do not have Lp(a) in their blood, Lp(a) acts as a surrogate for vitamin C, extending life in the few species unable to synthesize ascorbate. Lp(a) binds to “lysyl” residues and in this way forms plaque. The Lp(a) molecule itself was discovered circa 1964 and was unknown to Willis. Lp(a) has a similar molecular weight to LDL cholesterol and most studies grouped it with LDL prior to 1989. Recently a reevaluation of these studies found that Lp(a) and not ordinary LDL is highly predictive of CVD and that elevated Lp(a) increases the risk of heart attack and stroke by 70%.

The on-going lack of scientific curiosity or interest by organized medicine in the Pauling/Rath theory and Pauling’s high-dose therapy may well be recognized as the greatest lapse of the 20th century.

Owen Fonorow, Naturopath, Ph.D.
Vitamin C Foundation
PO Box 3097, Lisle IL 60532
www.VitaminCFoundation.org
630-416-1438

PaulingTherapy.com

REFERENCES AND RECENT SCIENTIFIC SUPPORT FOR THE UNIFIED THEORY

Harvard Nurses Study

The 15-year Harvard study of 85,000 nurses found that a single vitamin C pill reduces the incidence of heart disease by almost 30%. According to the numbers in  A 360 mg vitamin C pill daily would save more than 300,000 lives per year.

British/Enstrom CVD Mortality Findings

In 1992 Dr. James E. Enstrom of the UCLA School of Public Health, published his latest research on how men taking vitamin C, about 300 milligrams or more per day, on average live six years longer than those who receive less than 50 milligrams of vitamin C daily. In late 2003, British researchers confirmed the finding that low vitamin C is related to higher CVD mortality. (They found no relationship between either vitamin E or vitamin A and mortality.)

CVD Mortality Curves

It is not controversial that total mortality from all forms of heart disease peaked between the years 1950 and 1970, and that deaths from coronary heart disease peaked around 1970. It is interesting that in 1970, Nobelist Linus Pauling published his best-selling book Vitamin C and the Common Cold. 

Oxford meta analysis of 27 clinical studies

A meta-analysis of 27 large studies (09/04/2000) at Oxford University found that people with high Lp(a) are 70% more likely to have a heart attack or stroke than people with normal or low Lp(a). 

JAMA Jan 23/30 2002 RANDOMIZED, DOUBLE-BLIND CONTROLLED TRIAL IN HUMANS FOUND STATISTICALLY SIGNIFICANT 60-SECOND TREADMILL EXERCISE IMPROVEMENTS IN 5000 MG VITAMIN C GROUPS

[Chelation Therapy for Ischemic Heart Disease: A Randomized Controlled Trial, Knudtson, et. al. JAMA, Jan 23/30, 2002 – Vol 287, No 4. Pp 481-486]

Vitamin C transforms stem cells into heart muscle

Stem cells, undifferentiated cells that can become other cells, have become the subject of intense scientific research. Patients given their own stem cells have avoided heart transplants, according to recent news stories, and stroke patients have recovered more quickly after being given stem-like cells. See this [ article ] on the Harvard finding that only 1 of 880 substances tested – vitamin C – converted mouse stem cells into heart muscle.

Genetically-engineered Mice

Mice, like most other mammals, produce their own engodenous vitamin C, so experiments with these creatures usually have little to say about chronic scurvy in humans. Scientists recently engineered a strain of mice that are unable to synthesize ascorbate. 

1700+ studies show Lp(a) is a major CVD risk factor

There are few studies of Lp(a) in the MEDLINE medical database prior to 1989, the year Pauling began his lecture tour. Since 1989, the Lp(a) science has exploded. There are now more than 1700 studies and articles that have investigated Lp(a). 

Cholesterol drugs do not lower Lp(a) and some raise it

A little known fact is that the top-selling statin cholesterol drugs actually cause Lp(a) to increase! See this [ article ] for more information on the dangers in the popular statin drugs.

CoQ10 connection

There are several reports of the remission of congestive heart failure in heart patients who have adopted Pauling’s therapy. It is known that CoQ10 is a good treatment for this condition, and it is known that vitamin C is required for the body to synthesize CoQ10. See this [ article ] for more information on the vitamin C and CoQ10 connection.

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