Here is the video of how you do this.
Apparently the consumption of vitamin K2 and D3 immobilizes calcium from heart, and vessels which lowers blood pressure. This guy in the video was completely cured of hypertension.
These two vitamins also apparently cure arthritis, because they pull out calcium from joints etc.
You should try this. I am getting pain in my knees myself at 40 yo, and I was praying to god for a cure, is that maybe my cure?
Here is one of the comments from the youtube from another user:
So, I went to naturopathic doctor and she recommended 5000 IU of D3, vitamin K2 and spending time outside. After about a month, arthritis is gone, I do not need beta blockers and my blood pressure is 115/60 average (I even measured 110/50 ) with as little as 45 heart beats at rest, almost like athlete!
Maybe this is worth trying. I will definitely try this if I get in more pain with my knees…