This is the quick video to show you how to do basic tapping in faster EFT. The best is to watch video and tap along focusing on your problem. It works really well. Regular EFT did not work for me, but FASTER EFT works. Just my opinion.
I release and let go, all sadnesses
I release and let go, all fears
I release and let go, all emotional trauma
I release and let go, helplessness, hopelessness, the stress and anxieties and everything else, it is safe to let it go
Breath in and out, peace….
Second round, I release and let go and tap the points