ByHealthy MangoThe Benefits of Flavonoids A daily cup of tea could help improve your health late in life, but if you’re not a tea drinker, there are other ways to incorporate flavonoids into your diet. Flavonoids are naturally occurring substances found in many common foods and beverages, such as black and green tea, apples, nuts, citrus…
This is a true story. I was traveling in India 25 years ago, visiting so-called miracle places, etc. The first place I visited was Puttaparthi in South India where Sai Baba resided. Only one year ago, I found out that some of the miracles were a scam and that he was a scammer. Then, I…
Transcendental Meditation, also known as TM, is a technique for relaxation, stress reduction, and personal development. Developed in the 1950s by Maharishi Mahesh Yogi, TM has gained popularity as a way to improve mental and physical health. History of Transcendental Meditation Maharishi Mahesh Yogi, the founder of Transcendental Meditation (TM), began his journey into meditation…
Yoga is a practice that has been used for centuries to promote physical, mental, and emotional well-being. The benefits of yoga are numerous, ranging from improved flexibility and strength to reduced stress and anxiety. In this article, we will explore the relationship between yoga and back pain, including specific asanas that can be helpful for…
Did you know that there are trillions of bacteria living in your gut? Yes, that’s right! And these bacteria are responsible for keeping your gut healthy, which in turn affects your overall health. But how do you keep these tiny inhabitants happy and thriving? Well, the key to a healthy microbiome is variety. You need…
“Say goodbye to the agony of UTIs with a superfruit secret weapon – cranberries! These little tart berries pack a powerful punch of antioxidants, organic and fatty acids, fiber, and proteins that can help reduce and prevent those dreaded urinary tract infections. Let’s face it, UTIs are uncomfortable, embarrassing, and downright painful. But did you…
“The Importance of Protein” is a topic that often comes up in discussions about plant-based, vegan diets. Many people wonder how they can get enough protein without consuming animal products. Protein is essential for our bodies, as every cell contains protein, with most of it found in our muscles. To maintain good health, the general…
Vegan cooking has never been more accessible with the abundance of alternative ingredients available that can be substituted in place of non-vegan items. Being Vegan has never been easier. From innovative egg replacement techniques to alternative fats that can replace butter, there are plenty of options to choose from. In addition, numerous meat substitutes offer…
Pharma hates homeopathy Many people don’t believe that homeopathy works. The biggest enemy of homeopathy is James Randi and of course Pharma industry. Here for example is Mr. Randi saying that homeopathy is a scam. In this video he is claiming that something that is so diluted as homeopathy potency cannot have any effect on…
This is my spooky rife 2 story experience. Years ago I came across an article about zappers and how they heal your body. The inventor of the zapper was Hulda Clark. Hulda Clark created this small machine that you can carry around and was powered by a 9V battery. People claimed all kinds of benefits…
I recently came across a YouTube video about Ivermectin, where two individuals were discussing this drug’s origins in Japan, credited to Satoshi Ōmura, a Japanese scientist. In the video, Dr. William Wong praises the remarkable qualities of Ivermectin. As a doctor, Dr. Wong claims that Ivermectin is an incredible drug, asserting its safety for human…
Well here is my story, finally. Something really is not right here. Apparently I do not eat enough food, and that is the reason I am obese? I am FREAKING OBESE. All my life I was lean. Last few years I was overweight around 100 kg, or less but packing muscles…. I still had some…