Healthy Mango - The traveler, alternative medicine enthusiast, therapist, healer and a cool guy.
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Codex Alimentarius Adopts Vitamin Guidelines
4 July 2005 – The Codex Alimentarius Commission has voted to adopt potentially restrictive guidelines for vitamin and mineral supplements proposed by the Codex Nutrition Committee. In its 28th session here in sun dried, heat plagued Rome, the planet’s supreme food regulator has given a nod to industry in approving guidelines for food supplements over…

Rise In Mental Illness Linked To Unhealthy Diets, Say Studies
Changes in diet over the past 50 years appear to be an important factor behind a significant rise in mental ill health in the UK, say two reports published today. The Mental Health Foundation says scientific studies have clearly linked attention deficit disorder, depression, Alzheimer’s disease and schizophrenia to junk food and the absence of…

How to lose weight – Mystery of being vegan and obese
Well here is my story, finally. Something really is not right here. Apparently I do not eat enough food, and that is the reason I am obese? I am FREAKING OBESE. All my life I was lean. Last few years I was overweight around 100 kg, or less but packing muscles…. I still had some…

Raw Milk
This is I think the final riddle that is missing in my mostly raw diet. As I described in my raw food diary I have problems with enamel when eating raw food. And I think that raw milk could be the solution for that problem. Many people are describing the benefits of raw milk. They…

Cure for Heart Disease – Vitamin C Deficiency?
Dr. Linus Pauling alerts the world to the cause of heart disease: a chronic vitamin C deficiency. He was the holder of 48 honorary Ph.D.s, the world’s only 2-time unshared Nobel prize laureate, and the founder of modern chemistry. Dr. Pauling was unequivocally certain that too little vitamin C leads to elevated cholesterol levels, especially…

Universal Studios Bans Trans Fats From Menus
Well at least something good today. Last week there were over 90 percent of foods at Universal Studios in Florida and Hollywood were cooked with trans fat-free oils. Others snacks will be trans fat-free by the end of next year. Customers also have more healthy side options, too, including salads and fruit bowls. Trans fats…