First, there was Scientology

I came across the Purification Rundown book. It is a detox protocol from Scientology “church.” I am not a member of Scientology, but I am always taking what is good and refusing what is bad. The book was amazing and it explained how toxins, drugs, medicines stayed in your body for years. They stay in your fatty tissue and never leave your body. So that is why you have this medicine flushes all the time, where the meds are circulating your body, and you are still experiencing the symptoms of meds you took years ago. This is the only thing I love from Scientology.  Other stuff is dangerous and stupid so I advise staying away from.

Niacin the magic vitamin

With Niacin, and sauna you are able to flush this stuff out of your body for good. This protocol is used a lot by people who got poisoned with Agent Orange in Vietnam, then drug addicts, where they can’t get off drugs, and others.

It is a really easy process. What is new that now an Asian doctor called Dr. George Yu is promoting this protocol and explaining how helpful it can be. Furthermore, Mercola is a big fan of this protocol.

Like I said I have been doing this occasionally for 10 years on my own. I stopped two years ago, and I know that some of my symptoms like depression came back. Toxins are directly related to your well being, depression, physical pain, etc.

However, from my experience, it is an on-going process that you can do in your home or elsewhere.

Here is how it works

You take a large dose of Niacin, which is Vitamin B3, which helps fat cells flush out the toxins that are stored inside them. Then the toxins are circulating your body and with Sauna protocol, you are able to flush them out through skin of intestinal tract.

Dr Yu also recommends taking Active Charcoal tablets to help get rid of the toxins after a sauna, because that stuff will bind anything bad, it comes across.

Scientology did not use Charcoal, for some reason, so I am happy Dr Yu mentioned that.

So you start with 150 mg of Niacin, and you work your way up gradually. The first week you take 150 mg of Niacin, then next time 300mg…

IT all depends on how much you can tolerate niacin.

Because Niacin will make your skin crawl, you will feel uncomfortable, your skin will become blotchy, will burn, etc…..

IT is called niacin flush, which is safe. Dr Yu mentioned that he never came across a person, that would have side effects from Niacin.

And of course, niacin is just a vitamin B3. So you work your dose up to 5 grams, it just depends how well you can tolerate it.

My own personal recipe

I take like 600 mg each time I go to the Sauna. You will feel dizzy of course. So you just sit down on the floor and take a cold shower if possible. I would take more, but till now I did not have large doses of Niacin. I had 100 mg tablets, where I would have to take 50 of them to get my 5 grams dose. But I came across Niacin with 500 mg tablets, where you have to take only 10pieces to get a 5-gram dose. Which is easy.

So you need to stay in the Sauna for at least one hour, you can make a few brakes.

I am telling you that is the hardest part, staying in a sauna for like one hour. It is very hard. However, this is one of the best detox protocols I ever came across in my life besides Andy Cutler Mercury Chelation Protocol of course….

After the sauna, you can take Activated Charcoal, which will pull out the toxins from your GI tract.

Sauna detox explanation videos

Here are two videos that I love, one is from Wolfe, well-known Quack, but in this case, it is very helpful, and of course Mercola…..

I recommend buying Niacin on Amazon, where you are sure you get the quality product. You should buy also activated Charcoal of course.

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• You are most probably poisoned by mercury, you probably have or had mercury fillings in your mouth of receive any kind of shots as a kid or adult (yes they contain mercury)
• if you eat fish before, you most probably have mercury poisoning
• mercury stays in the body, it attacks your nervous system, bones, joints, soft tissue etc
• chelating is super easy these days, and cheap, learn how to do it for cheap like I do
• you will most likely quickly feel better and have permanent results
• mercury chelation with protocol I am doing is quick, easy and effective
• you will have more energy
• you will feel healthier
• your brain fog will be gone
• you will be less anxious
• you will experience more joy in your life and being less depressed
• you will sweat easier and do any kind of workout much easier
• you will become a more polite and less angry person
• your sleep will improve

I am telling you, chelation is probably the most effective solution for your health problems, besides your diet. I strongly recommend vegan diet with at least 50 % raw smoothies and raw food…

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When metals are lodged in the body, the body will not remove them on its own. Products called chelators must be used. Chelating agents pull metals and then; your body must eliminate them.
Chelation can be a dangerous act if done improperly.
Dosing with chelator for only a short period of time raises the risk of redistribution of metals and toxins.
Cutler claims low, frequent doses must be given continuously based on their life so the chelator can pull the toxins out, and we do not risk redistribution after every dose.

The doses are low so that the body can keep pace with the elimination. Cutler method enables that metals are safely removed, and no further damage occurs.
Cutler uses mainly 2 chelators.

DMSA and ALA (alpha lipoic acid). ALA is taken every 3 hours around the clock; DMSA is every 4 hours.
The chelators are taken for at least 72 hours, that means taking 24 doses of chelators if we are taking ALA.
Every period of 3 days is called a “round” and every round is followed by a break of at least equal time (3 + days).
Usually, changes can be seen after 1-5 rounds.

Generally, all side effects are easy to manage and the ACC protocol should not produce negative symptoms.
Supplementation of Vitamins and Minerals

Basic supplements can help support your child during chelation and help them effectively eliminate toxins.

The following should be given 3-4 times per day:
– Vitamin C: 500-1000 mg/day divided into four doses.
– Magnesium: 400 mg/day per day divided into four doses.
– Zinc: 30-50 mg/day divided into four doses.
– Fat soluble supplements are given once per day:
– Vitamin E: 400 IU/day (d-alpha tocopherol, not dl-alpha tocopherol),
If there has been no exposure to mercury within the past 3 months (vaccines, broken cfl bulb, amalgams) you can start with any chelator.

If there has been mercury exposure you must begin with either DMSA or DMPS for 3 months, neither of which can cross the Blood-Brain Barrier. These will reduce the total body burden before ALA is introduced.

The chelators are given around the clock
DMSA every 3-4 hours
DMPS every 8 hours
ALA every 3 hours.
For 3 days. Optional: ALA can be given every 4 hours for 2 stretches at night during the parent sleep schedule only.
This is allowed because the body metabolizes slower at night.
Chelation often takes between 100-300 rounds. That is like 2 – 6 years or more…The improvements you see will generally keep you motivated.

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Since EDTA is used to remove heavy metals in the body, it removes calcium from the plaque in the arteries, aiding in the reversal of the effects of blockage. Many of the forms of EDTA can be prohibitively expensive or take a long time to become effective. IV drip EDTA requires that patients attend 30 to 50 sessions over six months. Each of these sessions is at least three hours long and quite expensive. EDTA in suppository form is only available through a doctor’s office and is administered only once a day. The suppository therapy takes four to six months to complete. Quick and Inexpensive EDTA Liquid EDTA, though, is taken orally and costs a fraction of other treatments. The liquid is mixed with the patient’s drinking water and can be taken several times a day.

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Treatment With Chelators

EDTA, or ethylene diamine tetra-acetate acid, is the chelator that is used to help heart patients. EDTA comes in many forms such as suppository, pill or IV drip. Chelation therapy involves repeated treatments of EDTA to patients who have heart disease. Over a period of time, the therapy will aid in the reversal of plaque problems.

Liquid EDTA, though is the most inexpensive and effective form of EDTA available. It is taken orally and can be purchased without a doctor’s prescription. The liquid is mixed in with the patient’s drinking water and is easily absorbed by the patient’s body. Unlike EDTA therapies involving IV drip or suppository, which can last around six months, liquid EDTA therapy takes only six weeks to take effect.

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Oral Treatments

Luckily, EDTA is now available in easy to use oral form. EDTA can come in pill or liquid form and these forms are considerably cheaper than the aforementioned options. EDTA pills do have a drawback though, as the body will most likely pass some of the pills completely through its system without absorbing the EDTA. Only five percent of these pills are absorbed by the body, which can result in ineffective treatment and further expense on more pills.

With liquid oral chelation, though, the EDTA solution is mixed into the patient’s drinking water and can be taken several times a day. Liquid EDTA is much less expensive than suppository or IV treatments and is absorbed easier than EDTA in pill form.

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