Buteyko Method

Basic Principles of Buteyko therapy

Thirty eight years have passed since I revealed that a great number of so-called “civilisation-induced diseases” widely spread now (bronchial and vasomotor spasms, allergic reactions, etc.) are caused by one and the same factor, namely, alveolar overventilation, or in other words, by deep-type breathing. I conceived the idea of diminishing the depth of respiration, i.e….