And I confirm this 100%. I mean this is just funny. I Don’t know what is wrong with people who claim Manduka mats are perfect for Yoga? They are slippery as hell.

As soon as you start doing yoga asanas, you start to slip all over the mat. Some people start using a towel on top of Manduka mat, just to prevent slippage. That is just ridiculous! The customer service even gave some tips that the mat needs to break in. WOW!!

Another tip was to leave it on the sun. Then scrub it with salt!!!

I mean this company is just a joke. I am so angry at an old cow, who promoted and was selling these mats on youtube and claimed how well they were. NEVER believe people who sell and make a profit from products. They will always lie.

Read the complaints from customers on Amazon site below. I mean it is just ridiculous. Manduka manufacturer should be ashamed. It is hard to do yoga on the mat, because of slippage. IT IS ALSO VERY DANGEROUS! You can easily sprain a muscle or hurt yourself.

This must be the worse mat I have ever tried and the most expensive too.

Here are just few comments from Amazon users:

• Slip-n-slide Toward Heartbreak
• Slip sliding away
• major disappointment
• This Mat Stinks — Literally!
• 2 years to date… still stinky, still slippery
• Slippery, stinky, heavy
• Slippery

They even came out with new “improved model” and still people complain about the smell, slippage……

The post Manduka Mat Is The Worse Mat I Ever Came Across appeared first on Alternative Complementary Medicine.

And I am vegan, so my diet is very clean, 50% raw at least.

At the end I was doing full 55 minutes workout of DDP Yoga. IT was exhausting but I made it through. 55 minutes seem alot, but you forget about the time. And you sweat a lot. The sweating begins at 30 minutes. Like all the pores open up.

If I could loose any weight I would still be doing it.

So I switched to popular P90X3 workout with Tony Horton.

I completed the first week. I did not loose any weight, but P90X3 is so more versatile. DDP yoga is just yoga on steroids.

Today I just finished P90X3 yoga for the fist time. Only 30 minutes, I was able to finish it with no pause, because of previous DP yoga. I can say P90X3 yoga is much easier. With DDP you test your strength because of slow movements, slow push-ups and stuff.

But here P90X3 just uses totally regular yoga moves and no slow moves at all. So it is much easier.

I wonder how will I manage to loose any weight with P90X3, it is only 30 minutes a day.

I really hope this will work for me. I am tired of being 240 pounds. SIck and tired already. In the last 10 years I have been struggling with weight. Now I am at the top, 240 pounds, or 110 kilos, that is too much.

The post Switched from DDP Yoga To P90X3 appeared first on Alternative Complementary Medicine.