Comments on: How to lose weight – Mystery of being vegan and obese http://www.alternativecomplementarymedicine.com/how-to-lose-weight-mystery-of-being-vegan-and-obese/ alternative complementary medicine portal Mon, 10 Sep 2018 03:27:13 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Bob Vaughan http://www.alternativecomplementarymedicine.com/how-to-lose-weight-mystery-of-being-vegan-and-obese/comment-page-1/#comment-15572 Mon, 10 Sep 2018 03:27:13 +0000 http://www.alternativecomplementarymedicine.com/?p=2649#comment-15572 In reply to Dante.

Hi, yes my fitness pall is great, I used it before……fitness blender…i need to check it out…. I use to do DDP yoga and beach body tony Horton yoga but it is too repetitive when you watch it many times….

]]> By: Dante http://www.alternativecomplementarymedicine.com/how-to-lose-weight-mystery-of-being-vegan-and-obese/comment-page-1/#comment-15571 Mon, 10 Sep 2018 01:30:57 +0000 http://www.alternativecomplementarymedicine.com/?p=2649#comment-15571 I know this was written almost a year ago but your weight loss efforts (at least when you wrote this – dunno if you got fit) must be exactly like the intention to update this post daily -non-existent. I dropped from 338 to 298 in 2 months just by doing regular free yoga workouts from Fitness Blender in youtube and having a caloric deficit tracked using myfitnesspal. I’ve just included powerlifting along with the yoga and the diet and I’m as happy as I can be. Also, it seems you don’t love yourself. I mean, you are (were?) a fat person yet you refer to obesity as something disgusting. We are no disgusting, my friend, we are people with problems and struggling to solve them. Value yourself a little bit more, and value your efforts.

Br,
Dante

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